Nutrition Consulting Designed Just for You!
I work with clients one-on-one to design a whole foods eating plan that is personalized for them. If you are already “broken” in some area, you can either fix it, or substantially improve it, by changing what you eat, adding supplements, exercise and making other lifestyle changes. Some of the changes, such as supplements, may be for a season, but others should be for your lifetime.
While I see clients with any number of health concerns, my specialty is food allergies, especially celiac disease and non-celiac gluten sensitivity. I have experience with elimination diets as well. I use these to help clients discover which foods may be provoking symptoms for them. Through my program you will have the opportunity to:
- have better energy.
- find your healthy weight
- fall asleep easier, stay asleep longer and wake up refreshed.
- eliminate gas, bloating, constipation, diarrhea or after meal discomfort.
- be able to think clearly again.
- significantly improve the symptoms of most conditions.
- feel like your best self again!
Three Month One-on-One Nutrition Program
- Initial 60 minute-plus comprehensive session reviewing your health history and a personalized recommendation plan
- 6 30-minute private follow up sessions (every two weeks)
- Unlimited support by email between sessions
- Recommendations for nutrition and lifestyle changes customized for you that will help you begin to reverse your health symptoms
- Recommendations for supplements if needed with a 20% discount off professional-grade available
- Recommendations for lab testing if needed
- Meal plans and recipes as needed
- Educational handouts to build your knowledge and help you achieve your goals
Single Nutrition Consultation Session $75 (after initial package)
Grocery Store Shopping available for local clients on request.
Refrigerator and Pantry Clean Out available for local clients on request.
Are you wondering if you may have gluten or other food sensitivities or allergies?
Call or e-mail me now to schedule your free 20 minute phone consultation to discuss and see if I can help you.
Phone: 803 640-4381