These are articles that I have written or podcasts I have been interviewed on.
Aiken Bella Magazine monthly articles
April 2017 Find Your Bigger Why to Maximize Your Health
March 2017 Fasting: For Faith and Health
February 2017 Detoxification: What it is and who needs it
December 2016 Don't Let the Perfect be the Enemy of the Good
November 2016 How Should We Then Eat?
October 2016 Food Wars
September 2016 Why Eat Seasonally?
Money MD Podcast Eating Healthy, Whole Foods on a Budget
Mountain Mantras: Wellness and Life Lessons Podcast Make 2017 Your Healthiest Year Ever
Learn True Health Podcast Could Your Symptoms be Food Allergies?
Aspiring Woman Magazine quarterly articles
April 2017 Should Christians Eat Like Daniel?
First for Women magazine
"Eat Healthy and Save $$$!", January 23, 2017 issue