Media

Media Resources  
These are articles that I have written or podcasts I have been interviewed on.  
Mountain Mantras: Wellness and Life Lessons Podcast  Make 2017 Your Healthiest Year Ever
Learn True Health Podcast Could Your Symptoms be Food Allergies?


Aspiring Woman Magazine quarterly articles


Aiken Standard 

"Eat Healthy and Save $$$!", January 23, 2017 issue