Ginger iis a nutritionist.

Are the foods you eat helping you or hurting you?

Do you have some nagging digestive symptoms, headaches, skin problems, frequent colds, or other more serious issues such as pre-diabetes, or an autoimmune condition. Did you know that food allergy or sensitivity could be the cause of some of these?  

Perhaps you eat whole foods, but still have some nagging health concerns.

You may have Celiac disease, non-celiac gluten sensitivity, food allergies, sensitivities or intolerances. Even wholesome foods, such as organic dairy, eggs, grains, nuts, meats, fruits or vegetables can cause problems in certain cases. I can help you discover any problem foods,  how to eliminate those  foods, and improve your health significantly. 

Let me help you discover if there are any foods which may be allergenic for you.

Our bodies have been “fearfully and wonderfully made”. We were designed with internal mechanisms to keep us healthy for a lifetime. However, because of the current environment, we have to actively choose to adopt practices of eating, exercising, and other lifestyle choices such as sleep and stress management to keep us healthy.